MOISTURE IN YOUR SHOES CAN UNDO ALL YOUR EFFORTS

FOR ATHLETES it is VERY important to keep the humidity in the shoe low SO AS NOT TO VANISH MONTHS or YEARS OF HARD WORK

In sports, keeping the humidity inside the shoe low is important for several reasons:

1. Prevention of blisters: During sporting activity, feet may be subjected to intense activity and movement, which can cause friction and irritation of the skin, increasing the risk of blistering. Humidity inside the shoe can aggravate this problem. Keeping humidity low reduces the risk of blisters and promotes comfort during exercise. 
2. Greater grip: Wet or sweaty shoes can compromise the grip of the foot inside the shoe, increasing the risk of slips and falls during sports. Keeping the inside of the shoe dry promotes better grip of the foot, improving stability and reducing the risk of injuries and improving athletic performance. 
3. Prevent infections: Moisture inside the shoe can promote the growth of bacteria and fungi, increasing the risk of skin infections such as athlete's foot. Warm, humid environments inside shoes can be particularly conducive to the growth of microorganisms. Keeping humidity low reduces the risk of infections and promotes healthy feet. 
4. Improved comfort: moist shoes can cause discomfort during sports and can contribute to feelings of discomfort or irritation. Keeping the inside of the shoe dry improves comfort during exercise, allowing for better performance and greater concentration on the sport. 

Additionally, keeping humidity low inside the shoe not only contributes to the health of the feet, but also to the maintenance of the footwear itself, reducing wear and tear and prolonging its life over time.